The most amazing protein pancake recipe is now up on our blog from our new team Wellthos Nutritionist Melanie from @cookyourlife . Mel created these pancakes using products found in last month's Wellthos box but you can easily recreate it with substitutions in this month's box too 😊. Your breakfast will never be the again!
To find the recipe click the link in our bio and head to our blog.
 #wellthos  #cookyourlife  #cookyourlifecommunity  #inspire  #blogger  #blog  #food  #foodie  #recipe  #protein  #healthyfood  #healthysnacks  #healthy  #proteinpancakes

The most amazing protein pancake recipe is now up on our blog from our new team Wellthos Nutritionist Melanie from @cookyourlife . Mel created these pancakes using products found in last month's Wellthos box but you can easily recreate it with substitutions in this month's box too 😊. Your breakfast will never be the again! To find the recipe click the link in our bio and head to our blog. #wellthos #cookyourlife #cookyourlifecommunity #inspire #blogger #blog #food #foodie #recipe #protein #healthyfood #healthysnacks #healthy #proteinpancakes
Sometimes we wish we could have breakfast for lunch and dinner too! Especially when you see what @cookyourlife whips up for her breakfasts πŸ˜‹. Avocado, rocket, fried egg on toast topped with @nudespice from our October Wellthos box. Nudespice is perfect for adding a new and exciting dimension to meal times, their Sweet & Smoky Seasoning boasts an array of colourful flavours. Plus it's low calorie, gluten free, vegan and contains no added sugars or fillers.
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Find 10 exciting health foods & fitness products in this month's Wellthos box, to keep you feeling inspired and motivated throughout October. Order through the link in our bio and use code WELL10 for 10% off your first box.
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 #wellthos  #subscriptionbox  #health  #healthy  #healthyfood  #healthysnacks  #healthylifestyle  #fitfam  #fitspo  #fitness  #workout  #breakfast  #recipe  #nutrition  #bbg  #inspire  #motivation

Sometimes we wish we could have breakfast for lunch and dinner too! Especially when you see what @cookyourlife whips up for her breakfasts πŸ˜‹. Avocado, rocket, fried egg on toast topped with @nudespice from our October Wellthos box. Nudespice is perfect for adding a new and exciting dimension to meal times, their Sweet & Smoky Seasoning boasts an array of colourful flavours. Plus it's low calorie, gluten free, vegan and contains no added sugars or fillers. . . Find 10 exciting health foods & fitness products in this month's Wellthos box, to keep you feeling inspired and motivated throughout October. Order through the link in our bio and use code WELL10 for 10% off your first box. . . #wellthos #subscriptionbox #health #healthy #healthyfood #healthysnacks #healthylifestyle #fitfam #fitspo #fitness #workout #breakfast #recipe #nutrition #bbg #inspire #motivation
Check out these amazing Almond and Cacao Brownies by the @travelingdietitian using @boutique_bake brownie mix, the perfect clean treat for a healthy lifestyle. Plus these brownies have been made all the more delicious by topping them with @wyldsson ProMix. Both brands can be found in our October box along with an exclusive recipe from @travelingdietitian πŸ™ŒπŸ»πŸ˜‹
Shop the link in our bio or visit wellthos.com
πŸ“· @travelingdietitian 
 #wellthos  #recipes  #healthy  #healthyfood  #healthysnacks  #healthylifestyle  #inspire  #dessert  #pudding  #instafood  #food  #foodie

Check out these amazing Almond and Cacao Brownies by the @travelingdietitian using @boutique_bake brownie mix, the perfect clean treat for a healthy lifestyle. Plus these brownies have been made all the more delicious by topping them with @wyldsson ProMix. Both brands can be found in our October box along with an exclusive recipe from @travelingdietitian πŸ™ŒπŸ»πŸ˜‹ Shop the link in our bio or visit wellthos.com πŸ“· @travelingdietitian #wellthos #recipes #healthy #healthyfood #healthysnacks #healthylifestyle #inspire #dessert #pudding #instafood #food #foodie
At Wellthos we always want to ensure we are sharing the best and most qualified advice around. That's why we've partnered with Registered Dietitian and incredible recipe creator Bari Stricoff from @travelingdietitian . In this month's Wellthos box in our monthly magazine you'll find an exclusive nutritious recipe from Bari using @nudespice seasoning blend also found in your box. Trust us this recipe is a taste sensation!
Order your October box through the link in our bio to find this recipe along with 10 exciting health foods and a fitness product. Plus, an exclusive workout from our guest Personal Trainer πŸ™ŒπŸ»πŸ˜Š  #wellthos  #dietitian  #expert  #healthy  #health  #nutrition  #foodie  #food  #recipe  #plantbased  #inspire  #motivation  #instafood

At Wellthos we always want to ensure we are sharing the best and most qualified advice around. That's why we've partnered with Registered Dietitian and incredible recipe creator Bari Stricoff from @travelingdietitian . In this month's Wellthos box in our monthly magazine you'll find an exclusive nutritious recipe from Bari using @nudespice seasoning blend also found in your box. Trust us this recipe is a taste sensation! Order your October box through the link in our bio to find this recipe along with 10 exciting health foods and a fitness product. Plus, an exclusive workout from our guest Personal Trainer πŸ™ŒπŸ»πŸ˜Š #wellthos #dietitian #expert #healthy #health #nutrition #foodie #food #recipe #plantbased #inspire #motivation #instafood
OCTOBER BOX REVEAL!
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As the late, long summer days drift into the cooler temperatures of autumn, our thoughts at Wellthos HQ turn towards preparing you and your body for the colder months a head. We’ve created a Wellthos box to inspire you to remain healthy and active even when the weather is beckoning you to stay under your duvet and we’ve got a selection of healthy recipes to embrace the harvest time flavours.
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In this month's box you'll find:
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- @boutique_bake Almond and Cacao Brownie Mix - which makes 16 (yes 16 brownies!) they're gluten and refined sugar free
- @mobilitytools Lacrosse Massage Ball - this is the perfect companion to put in your gym bag to relieve tension and aches in tight muscles post workout. Find an exclusive workout from Personal Trainer @sweatwithsana for some tips on how to use it.
- @bravefoods Roasted Peas - naturally high in protein and fibre they're the perfect nutritious afternoon snack
- @perkierfoods Quinoa Bar - a nutritious natural energy source and a natural source of Vitamin E
- @quoatsuk - quinoa, oats and flax instant porridge, a natural source of protein and fibre, the perfect on the go breakfast
- @rawgorilla Munchies - Feast on the delicious raw and activated munchies which are high in fibre, no added sugar, suitable for paleo diets and vegans
- @wyldsson ProMix - Cherry and dark chocolate nuts, seeds and fruit mix. The Mercedes of all trail mixes and perfect for sprinkling on porridge!
- @nudespice Sweet and Smoky Blend - Give your favourite dishes a sweet and smoky kick, this vibrant mix of BBQ and Jerk will allow you to add a subtly sweet depth to meat and roasted vegetables
- @sweetrev_uk Organic Instant Matcha Latte - a delicious and nourshing latte which is free from dairy and refined sugars - and it's also 100% organic
- @bigbosspalm Coconut and Vanilla Soda - made from the best young Thai coconut water on earth. Better for you with zero added sugar and all natural ingredients
- 2 delicious recipes, 1 from guest Dietitian Bari from @travelingdietitian and 1 from us 😊.
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Order your October box through the link in our bio and use code WELL10 for 10% off your first box.

OCTOBER BOX REVEAL! . As the late, long summer days drift into the cooler temperatures of autumn, our thoughts at Wellthos HQ turn towards preparing you and your body for the colder months a head. We’ve created a Wellthos box to inspire you to remain healthy and active even when the weather is beckoning you to stay under your duvet and we’ve got a selection of healthy recipes to embrace the harvest time flavours. . In this month's box you'll find: . - @boutique_bake Almond and Cacao Brownie Mix - which makes 16 (yes 16 brownies!) they're gluten and refined sugar free - @mobilitytools Lacrosse Massage Ball - this is the perfect companion to put in your gym bag to relieve tension and aches in tight muscles post workout. Find an exclusive workout from Personal Trainer @sweatwithsana for some tips on how to use it. - @bravefoods Roasted Peas - naturally high in protein and fibre they're the perfect nutritious afternoon snack - @perkierfoods Quinoa Bar - a nutritious natural energy source and a natural source of Vitamin E - @quoatsuk - quinoa, oats and flax instant porridge, a natural source of protein and fibre, the perfect on the go breakfast - @rawgorilla Munchies - Feast on the delicious raw and activated munchies which are high in fibre, no added sugar, suitable for paleo diets and vegans - @wyldsson ProMix - Cherry and dark chocolate nuts, seeds and fruit mix. The Mercedes of all trail mixes and perfect for sprinkling on porridge! - @nudespice Sweet and Smoky Blend - Give your favourite dishes a sweet and smoky kick, this vibrant mix of BBQ and Jerk will allow you to add a subtly sweet depth to meat and roasted vegetables - @sweetrev_uk Organic Instant Matcha Latte - a delicious and nourshing latte which is free from dairy and refined sugars - and it's also 100% organic - @bigbosspalm Coconut and Vanilla Soda - made from the best young Thai coconut water on earth. Better for you with zero added sugar and all natural ingredients - 2 delicious recipes, 1 from guest Dietitian Bari from @travelingdietitian and 1 from us 😊. . Order your October box through the link in our bio and use code WELL10 for 10% off your first box.
Happy Sunday everyone! In this month's box you can find this delicious winter spiced pumpkin pie protein pudding πŸŽƒ. It's totally delicious and perfect as a post workout snack or for breakfast.
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Order your October box through the link in our bio to discover the top secret recipe and receive a box of 10 health foods & fitness items all approved and recommended by experts.
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Plus in each box you can find a monthly magazine full of the latest health & fitness news, nutritious recipes and workout guides. This month we've got an exclusive recipe from Registered Dietitian Bari @travelingdietitian and a mobility workout guide from Personal Trainer Sana @sweatwithsana πŸ˜ŠπŸ™ŒπŸ».

Happy Sunday everyone! In this month's box you can find this delicious winter spiced pumpkin pie protein pudding πŸŽƒ. It's totally delicious and perfect as a post workout snack or for breakfast. . . Order your October box through the link in our bio to discover the top secret recipe and receive a box of 10 health foods & fitness items all approved and recommended by experts. . . Plus in each box you can find a monthly magazine full of the latest health & fitness news, nutritious recipes and workout guides. This month we've got an exclusive recipe from Registered Dietitian Bari @travelingdietitian and a mobility workout guide from Personal Trainer Sana @sweatwithsana πŸ˜ŠπŸ™ŒπŸ».